An evening of refreshment for body, mind, and soul:
Come to Hidden Brook contemplative prayer service
and stay for a 45 min. session of evening yoga for relaxation, led by CGS member Glenn Gallo, recently certified as a yoga instructor. No experience necessary in prayer or yoga! Bring a yoga mat if you have one. (If you have two, bring both so someone else can borrow one!). Calm, candlelight, and space to breathe: A nice pause in your busy week.