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Community Corner

Wellness, Balance, and Abundance Workshop

Offering hands on practical tips and techniques for mindful health, wealth and balance in your life. 


Learn:


1. Healthy Family Dinners: Easy Time-Saving Recipes and Tips
Saving
time in the kitchen is paramount to any busy lifestyle. To eat
healthier, lose weight, or have more energy, cooking meals at home is
the best way to achieve your health goals. Learn ways to trim minutes
(and hours over the week) from your kitchen routine. Learn easy
time-saving recipes and tips to make cooking healthy, fun, easy, and
less of a chore. There will be plenty of sampling as we’ll demonstrate
how to make homemade hummus and Mediterranean quinoa salad.

2. About Financial Security: What Women Should Know
Engage
in an educational discussion to increase self-awareness, confidence,
and clarity about financial decision making. Discover how to communicate
about finances, build strategies for retirement, and create financial
security. Leave inspired to make positive changes in your financial
life.

3. Abundance Mentality: Finding Balance in Your Life
Enjoy
a restorative yoga practice centered on cultivating a spirit of purpose
and a mindset of abundance. Bring your yoga mat and wear comfortable
clothing! Through yoga and meditation, you’ll learn tools to create
balance and harmony in everyday life.

Register Here:

Registration, $45

http://bit.ly/1d502hQ

Or, contact:
Cindy Crowninshield: cindy@cindycrowinshield.com / 781-354-0120
Megan McAvoy: meganmcavoy@bulfinchgroup.com / 617-512-8821

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