Yoga for Seniors

 ,   Add to calendar
 Watertown  See map

Yoga instructor Theresa Boughner will leads this class at the Senior Center.  The yoga is done using a chair.  (There is no mat work).  Yoga provides a gentle stretch and limbering for the body, and a restorative exercise for the mind.

Theresa will teach a second class on Thursdays from 11:30 a.m.-12:30 p.m.  There is a drop-in fee of $3.00 per class.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something