Community Update

Steffi Shapiro, Founder and Director of The Well Street Station, is a registered yoga teacher at the highest level and runs her practice with the outlook that yoga is for everyone. Emphasis is on gradual stretching at your own pace, without stress, strain or competition and integrating what is learned into a daily holistic lifestyle.

Her committed yoga practice and warm presence will make you feel instantly at home. I have attended both the Beginners and Prenatal sessions and experienced benefits from day one. I plan on continuing classes as my pregnancy progresses to help build a healthy foundation for the baby and I, engaging in gentle stretching exercises to keep my body fit and flexible.

Steffi encourages students to speak up and voice areas of the body that "need a little attention," and during pregnancy, there are many! I leave class feeling relaxed, renewed, focused and happy.

The studio is located at 62 Mt. Auburn St. in Watertown, across from the Dunkin Donuts. The first class is free and after that, only $15 per session or $95 for a series of 8 sessions.

I cannot recommend Steffi enough!