Free Fitness Class for Adults 60+

Interested in a free weekly fitness class for adults age 60 or older?

If so, please come to an information session to learn more. The information session will be held Tuesday, October 15, 2013 from 10-11 a.m. at Tufts Health Plan, 705 Mount Auburn Street in Watertown.

The six-week class will be offered every Tuesday at the Tufts Health Plan Working Well Center beginning October 22 from 10-11 a.m.

It will entail a 45-minute (chair-based) total body conditioning workout utilizing equipment like hand weights and bands, aimed to increase strength, endurance, balance and flexibility.

To sign up for the information session, please contact Kayla Romanelli at the Tufts Health Plan Foundation: 617.972.9493 or kayla_romanelli@tufts-health.com.