The Well Street Station
617-923-1440; 800-RELEASING (800-735-3274)
The Well Street Station is a yoga and holistic wellness studio that offers yoga classes, holistic psychotherapy, neurolinguistic programming, Reiki energy balancing and integrative energy therapy. Owner Steffi L. Shapiro, LICSW and registered yoga teacher, has been integrating psychotherapy and other healing modalities since the '90s.
- Hours: Check schedule of yoga classes, and by appointment
- Parking: On-street: metered, Paid lot
- Levels: Beginner, Intermediate
- Specialties: Pre-natal
Steffi's yoga class is all about relaxation and mindfulness. When I first started attending her class, I was recovering from an illness. It really helped me find balance and was a godsend. Now that I'm strong and healthy, I continue to look forward to this oasis of peace in my busy week. The small class size allows her to tailor the routines to the needs of the attendees, and she continuously reassures people to do only what feels right.